Are you ready to get rid of clutter but lack the motivation? Or, are you trying to convince your family to keep things clean?
Sure, you’ve probably been in someone’s home that needs a little tidying up. But, did you know having a clean home also means having a healthy home?
Having a clean home goes much further than having empty surfaces around your home. Keeping your house tidy boosts not only your mental health but your physical health too! This is important to not only you but your family and friends as well.
Read on to learn more about the benefits of a clean house.
A Clean Home Promotes Better Physical Health
Staying healthy is a major priority right now. One thing you can contribute is having a clean and safe home for your family.
Mold is one of the biggest threats to our home health. This fungus is very common and thrives in damp environments. That means several areas in your home could fall victim.
Some areas to clean frequently to avoid mold growth include:
- Your bathroom
- Your kitchen
- Frames around outside doors
- Walls where water pipes run through
- Your pantry
- Your floors
These areas may experience some dampness, leading to the growth of mold. When you have mold in your home, you may have trouble breathing or feel sick to your stomach. Clean these spaces often to keep an eye on any growth or spreading.
Anything that you pick up outside of your home can be tracked in. This can include allergens that you may not even think of.
Clean your entryways often to prevent pollen, grass, and dirt build-up. Though you may not be allergic to these things, any guests you have could be! By keeping these areas clean, you can get into a routine of taking your shoes off before entering your home or wiping your shoes off thoroughly.
Other allergens from inside your home may include pet dander and dust. These triggers are especially dangerous to people with asthma who may have issues breathing.
The goal is to provide a clean and safe home environment for everyone that comes into your house. When mold or other allergens are floating around freely, someone in your home could develop flu-like symptoms or come down with a fever.
The best way to prevent this? Keeping a clean home!
Cuts Down on Accidents
Now, you may be thinking, “Aside from allergens, I want to know how to keep my home safe.”
When you have a clean home, it’s easier to maneuver through your hallways and rooms. There are no random items where they shouldn’t be, decreasing your chances of falling or tripping. These things are tripping hazards and could lead to serious injuries.
Bugs and Pests
When your home is clean, you are less likely to have bugs and pests crawling around. This is not only because you have a clean home. Since you’re cleaning more, you’ll have more awareness of what is in your home.
Though bugs in your home seem like more of just an annoyance, they can carry diseases to you and your family. Roaches, for example, shed their skin which can cause asthma in children. Bed bugs, while they don’t cause disease, are extremely uncomfortable.
Unfortunately, pests also cause problems with the structure of your home. Termites, honey bees, and carpenter ants are all insects that, if left untreated, compromise the structure of your home. Keeping your house clean decreases the possibility of bugs and pests.
A Clean Home Promotes Better Mental Health
Additional benefits of a clean home include boosted mental health! Who couldn’t use a little more peace of mind this year?
Bugs and Pests
This point is listed twice because bugs and pests affect your mental health as well as your physical health. This means double the benefits of a healthy home!
When you have bugs in your home, it’s easy to feel violated. There are pests in places you don’t want them. You never know when you’ll encounter a roach, mouse, or mite.
This can add extra stress to your daily life. Your home should be a clean and safe place for you to unwind. Cleaning frequently will allow you to keep bugs and pests under control.
Think of a time you came home after a long day of work or running errands. You look around and your house is a total wreck.
Do you feel like you can kick your feet up and relax? Or, do you feel the need to check “cleaning the house” off the list, too?
Coming home to a messy or dirty house can make you feel that you need to tidy up. Or, maybe you can’t relax in a cluttered space.
If you’re in the second group, you’re not alone.
Many people clean so they have agency over their environment. Especially when things don’t seem to be going our way, it’s nice to have your home in order.
Or, you could clean your house to help you feel less stressed! When you work to have a clean home, you can set the tone for a healthy home as well.
When you have a set routine of cleaning your home, you could become more productive! Having a certain time, day, or way of cleaning your home will keep you in a good rhythm.
That way, when you have a busy week, you won’t have to worry about coming home to a cluttered space. You’ll know you’ve just cleaned your home or there is an upcoming time set aside for cleaning.
Or, if you work from home, it’ll be easier to stay focused on your job performance! When other tasks get tough, it’s easy to look for distractions around us. Having a clean home will keep you on track instead of impulsively cleaning.
Ready to Get Started?
Are you ready to jump-start your cleaning? Or are you more determined than ever to have a clean and safe home?
Start with creating a list of daily, weekly, or monthly cleaning tasks. Then, tackle them as they come up!
But, if you need an extra boost, be sure to check out cleaning services that help you get on track! You deserve a clean home.